Type 2 Diabetes - Charles Gumbley

Type 2 Diabetes Nutritionist Charles Gumbley

As a qualified Clinical Nutritionist, Charles Gumbley provides comprehensive support for clients managing Type 2 Diabetes through holistic and nutritional approaches. By utilising dietary interventions, particularly low-carb and ketogenic diets, Charles aims to help restore metabolic health and potentially reverse Type 2 Diabetes symptoms. With a strong background in nutrition, personal experience overcoming health challenges, and a passion for helping others, Charles is dedicated to empowering clients to take control of their health.

Understanding Type 2 Diabetes

Type 2 Diabetes is a chronic condition characterised by high blood sugar levels resulting from the body’s inability to effectively use insulin. Common symptoms include increased thirst, frequent urination, blurred vision, and fatigue. If left unmanaged, Type 2 Diabetes can lead to serious health complications such as cardiovascular disease, nerve damage, and kidney problems.Factors contributing to the development of Type 2 Diabetes include genetic predisposition, poor diet, lack of exercise, and obesity. Insulin resistance and chronic inflammation also play significant roles in the progression of the condition. A comprehensive, individualised approach is crucial for effectively managing Type 2 Diabetes and preventing long-term health risks.

Book a Consultation

Functional Nutritional Medicine Approach

Charles employs a functional nutritional medicine approach when working with clients with Type 2 Diabetes. This involves identifying and addressing the root causes of the condition rather than simply managing symptoms. By conducting a thorough analysis of a client’s medical history, dietary habits, and lifestyle factors, Charles develops personalised treatment plans that target the underlying issues contributing to insulin resistance and metabolic dysfunction.Key aspects of the functional nutritional medicine approach include:

Identifying and removing dietary and environmental triggers
Optimising nutrient status through dietary adjustments and supplementation

Supporting gut health and addressing chronic inflammation
Implementing lifestyle strategies for stress management, sleep, and physical activity

Nutritional and Lifestyle Strategies

Charles works closely with clients to implement effective nutritional and lifestyle strategies:

Dietary Modifications

Targeted Supplementation

Lifestyle Adjustments

Monitoring and Ongoing Support

Personalised Approach to Managing Type 2 Diabetes

Charles’ holistic approach to managing Type 2 Diabetes is highly individualised, taking into account each client’s unique needs, preferences, and goals. The process involves:

In-depth consultation to gather medical history, dietary habits, and lifestyle factors
Identifying and removing triggers contributing to insulin resistance and symptoms
Optimising nutrient status through dietary adjustments and targeted supplementation
Developing personalised meal plans, recipes, and exercise recommendations
Implementing lifestyle strategies for stress management, sleep, and overall well-being

Nutritional counselling for Type 2 Diabetes management
Personalised low-carb and ketogenic diet plans
Gut health optimization for improved insulin sensitivity
Stress management and lifestyle coaching

Take Control of Your Type 2 Diabetes Today

If you’re ready to take a holistic, evidence-based approach to managing your Type 2 Diabetes, Charles Gumbley is here to support you every step of the way. With personalised nutrition and lifestyle interventions, you can experience reduced symptoms, improved metabolic health, and a higher quality of life.Book your consultation today and start your journey towards better health and vitality.

Benefits of a Low-Carb/Ketogenic Diet

Substantial scientific evidence supports the use of low-carb and ketogenic diets for managing Type 2 Diabetes:

Randomised controlled trials, systematic reviews, and meta-analyses have demonstrated the effectiveness of these diets in improving glycemic control, insulin sensitivity, and overall metabolic health
Low-carb and ketogenic diets work by reducing the body’s reliance on glucose, improving insulin function, and reducing inflammation
Clinical outcomes include significant weight loss, improved HbA1c levels, and reduced risk of diabetes-related complications
Additional benefits may include increased energy, mental clarity, and cardiovascular health improvements

Frequently Asked Questions

How can Charles help me manage my Type 2 Diabetes?

Charles provides personalised nutritional counselling, meal planning, and lifestyle coaching to help you improve insulin sensitivity, reduce blood sugar levels, and optimise your overall metabolic health.

How many sessions are typically needed to see results?

The number of sessions required varies depending on individual needs and goals. Most clients begin to experience positive changes within the first few weeks, with ongoing support leading to long-term success.

Are virtual or online consultations available?

Yes, Charles offers both in-person and virtual consultations to accommodate clients' preferences and locations.

Can plans be customised to fit my dietary restrictions and preferences?

Absolutely. Charles creates personalised meal plans and recipes that take into account your individual dietary needs, restrictions, and preferences.

How does Charles collaborate with other healthcare providers?

Charles works closely with your existing healthcare team, including your GP and endocrinologist, to ensure a coordinated and comprehensive approach to your care.

Can I eat out or socialise while on a ketogenic diet?

Yes, with some planning and preparation, you can still enjoy dining out and social events while following a ketogenic diet

Is this treatment suitable for different age groups, including children?

Yes, Charles works with clients of all ages, tailoring his approach to meet the specific needs of each individual, including children and adolescents with Type 2 Diabetes.